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Individuals feel that to give up smoking cigarettes, all they need to have to do is to substitute the nicotine provided by the cigarette. There are a amount of products on the industry, several above the counter, that give an enough supply of substitution nicotine. Even so, they usually are not extremely powerful. The purpose men and women proceed to smoke is because of to the Psychological Cigarette smoking Mechanism, not a need to have for nicotine.In this report, we will look at some investigation on the effectiveness of nicotine patches and gum.=====> The Nicotine Product of SmokingBack in the 1990’s, nicotine obtained labeled as a very addictive substance. It was blamed for the purpose men and women find it difficult to stop smoking. However, cigarette cigarette smoking does not in shape the definition of a chemical habit.In the nicotine product, craving nicotine is what retains a particular person smoking. It adopted that if nicotine could be offered from a resource other than cigarettes, the smoker would not crave cigarettes. As a result, the individual would stop cigarette smoking cigarettes by replacing the resource of nicotine with a nicotine patch or nicotine gum. Then, the new resource of nicotine could be slowly diminished in excess of time until finally the smoker’s “addiction” to nicotine was taken off.This would be a great, straightforward answer if nicotine was the genuine driving pressure to smoke cigarettes. Even so, if there is some other explanation folks smoke, this sort of as the Psychological Using tobacco System, supplying nicotine will not be an powerful substitute. Let’s search at some analysis on the effectiveness of nicotine patches and gum.=====> The ResearchTwo products that stick to the chemical habit design of cigarette using tobacco are nicotine patches and nicotine gum. They are excellent items and do just what they say they give a quite enough source of nicotine. Considering that the smoker is acquiring generous amounts of nicotine, which they are supposedly craving, the patches ought to be extremely successful and get rid of the wish for a cigarette. But how successful are they?Some study displays, (Davidson, M., Epstein, M., Burt, R., Schaefer, C., Whitworth, G. & McDonald, A. (1998)), only 19% of men and women on nicotine patches experienced stopped cigarette smoking at six months and it was reduced to 9.2% at 6 months. Searching at it one more way, at six weeks, eighty one% of the men and women making use of nicotine patches have been still cigarette smoking and at six months, about ninety one% were still smoking. Of course, 10% of individuals that had stopped ended up back at it once again.The results for the gum was about the very same. Even although the gum was supplying the smoker with a lot of nicotine, at 6 weeks, 84% of the individuals had been nevertheless smoking and at six months, ninety two% ended up smoking.The investigation showed that the eight% – 9% of the individuals who had stop smoking cigarettes using the nicotine patches and gum had been highly inspired to quit smoking! In other words and phrases, they ended up getting rid of their Psychological Smoking cigarettes Mechanism.=====> A Real Existence ExampleA radio host was interviewing me about the Psychological Smoking System and in the course of the interview he informed me that he was an ex-smoker. He said he had used nicotine gum to stop and it experienced taken him two several years till he was ultimately off of cigarettes. TWO Years!Believe about that for a moment. The nicotine gum was delivering a big offer of nicotine just as it is made to do. Yet, this gentleman was smoking AND chewing the nicotine gum. In other terms, the gum, loaded with nicotine was not substituting for the cigarette as it theoretical ought to have done.Given that the male wanted to quit, he last but not least stopped soon after two years. But it wasn’t the gum, it was him modifying his Psychological Cigarette smoking Mechanism with out even recognizing consciously what he was carrying out. Just like the 8% – 9% of the folks in the study research mentioned previously mentioned.=====> Nicotine is Not the Motivator to Smoke The quantity of nicotine a smoker receives in 1 cigarette is really little. Examine the cigarette to your body mass it’s small and so is the amount of nicotine it includes.However, these quite effective nicotine dispensing items, nicotine patches and gum are loaded with nicotine. That’s what they are developed to do place adequate nicotine into the people who smoke system to, theoretically at least, substitute the require to smoke a cigarette. Even so, most smokers have adverse reactions to these merchandise due to the fact they are getting far more nicotine than they at any time did smoking. What does all this additional nicotine do?According to the American Lung Association, side consequences with the nicotine patch are:HeadacheDizzinessUpset stomachWeaknessBlurred visionVivid dreamsMild itching and burning on the skinDiarrheaYes, nicotine does have an result on the people who smoke human body. Nevertheless, with all the factors that smoking cigarettes does to the smoker, it will not make the results talked about by the American Lung Affiliation. This is another clue that nicotine is not the motivator to smoke.=====> ConclusionIf you go by the nicotine design to quit smoking, you are going to be let down. The only way to stop using tobacco is to remove the Psychological Smoking cigarettes Mechanism by utilizing established, psychological strategies. When the system is long gone, so is smoking© Copyright 2010, R. Michael Stone
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R. Michael Stone, M.S. – Counselor33 many years experience with unconscious communication and subconscious programming methods. Creator of The Unlearn Smoking Accomplishment Technique(tm)==>Sign Up for Free of charge Leisure MP3 and Totally free Stories==>R. Michael Stone, M.S. Physique/Head Website==>Law of Attraction Methods