Smoking cigarettes: Why Is It So Hard to Quit? (And Why You Should Never ever Commence) | BrainPOP

Educate your college students how using tobacco damages one’s entire body, why it really is so tough to stop, and why it really is ideal never ever to commence in the first place:

Using tobacco stinks! And which is just one draw back of this unhealthy behavior. Tobacco smoke includes thousands of damaging chemical substances that wreak havoc on a user’s lungs. But the injury does not end there. Smoking cigarettes also damages the coronary heart, skin, eyes, liver—pretty considerably each main organ in one’s physique. More than time, this injury can lead to cancer and even demise.

So why would any individual at any time contact cigarettes in the first area? Some people start off cigarette smoking since they consider it looks cool, or because they see friends or loved ones associates undertaking it. No matter what the reason, as soon as somebody starts, it really is very hard to give up. Which is because tobacco is made up of an addictive and hazardous compound called nicotine. E-cigarettes also include nicotine, so vaping is not a risk-free alternative to smoking standard cigarettes! People who smoke rely on nicotine to truly feel good, and heading with out it leads to unpleasant withdrawal indicators.

There are plenty of assets to aid people who smoke stop, from books to assistance teams to medications that aid manage cravings. So whether or not it truly is you or somebody you know who’s striving to stop, just don’t forget: You are not alone!


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Full transcript with action descriptions:

#wellness #QuitSmoking #SayNoToTobacco